A big welcome!

Whether you're looking to switch off from your busy life, spend time in nature to support your wellbeing, meet likeminded people or experience Forest-Bathing for the first time or 100th time these sessions are for you.

Forest Bathing session are held at:

Biddulph Grange Country Park, North Staffs

Lovell Quinta Arboretum, Swettenham, Cheshire

The 'Edge' outside Alderley Edge, Cheshire

Winter Dates

Saturday 15th January at Biddulph

Sunday 13th February at The Edge

Saturday 12th March at Lovell Quinta

Session last for 2 hours with an optional social afterwards that you're welcome to stay on for, time for us to cnnect more as a group

A powerful & productive day for a small group of women connecting to what they really want to bring into their lives over the year ahead.

You'll leave with your honest future vision on paper (those dreams that would mean the world to you to make true) & a clear plan in hand for how you'll bring it all to life. 

Here's a few of the things included:

Ceremonial Cacao to open heart

Future self meditation & capturing visions/dreams

Forest-Bathing to deepen connection to self

Transformational group Coaching to create your action plan & supportive toolkit

 & much more

Sunday 16th January

Private venue, 10mins South Macclesfield

Gift yourself a day in nature to switch off from every day responsibilities to focus on YOU. A day to  connect deeply with yourself, the natural world and the women gathered.

This day harnesses the supportive powers of being in nature.  Whether you're looking to restore your energy, seek inspiration or guidance or make new friends this nourishing and inspiring day will fill your cup up.

Here's a few of the things included:

Nature Connection with Forest-Bathing

Guided nature based meditation

Giving back with nature restoration work

Special monthly activity

Next Wellbeing Day: Saturday 19th February

Lovell Quinta Arboretum, Swettenham Cheshire

Join us for a restorative afternoon in the woods and around the fire for a warming cup of Cacao with journaling and conversation.

Let's not get stuck inside this winter - the woods are waiting!  Wrap up warm and join us for some nature connection and time to check in with yourself amidst the busy days. 

The afternoon is themed around Imbolc; the return of Spring and a celebration of hope and rebirth.

At Kersal Dale Nature Reserve, Salford

Early Bird Spaces ends 14th January

These remotely guided Forest-Bathing sessions are a great way for you to experience what Forest-Bathing is and support your wellbeing with a meditation inspired by the trees.

You can join from wherever you are making it really easy to fit this mindful practice into your day. Held live using Zoom audio.

Winter sessions are for half an hour at lunchtime on a Friday to help you unwind at the end of the working week.

Running monthly and themed by the Celtic Tree Zodiac Calendar.,

I am super excited to be offering Forest-Bathing nature experiences at the 'Edge' outside Alderley Edge in Cheshire. 

A land filled with history, mystery and legends. Beautiful beech trees, mature scot pines, prehistoric metal mines and red sandstone escarpment with stunning views over the Cheshire plains and oh so much more.

I am delighted to be working with the National Trust and to be granted a license to practice at this beautiful nature spot that they care for. Join me amongst the trees there.