Coaching Workshops
Inspiring, thought-provoking & productive workshops in alignment with nature's energetic cycle to support you in creating a life you love. Live in balance & flow.
A transformational space to switch off from the everyday so you can focus on your needs & the dreams you really want to bring into your reality.
Building Boundaries with Yourself (online)
What are boundaries?
Boundaries build a protective barrier around something that is important to you. Like a line to help you identify when you’re crossing over (compromising) on something you've put in place for a reason.
Boundaries are best known for helping to create healthy relationships with others. For this workshop we focus mainly on building boundaries to support creating a healthy relationship with yourself.
Especially useful when changing habits and behaviours, starting new practices, creating change or bringing any newness into your life.
Often we can have an exciting goal or change that we want to work towards. However, if you don't have the tools to support you with the ongoing 'work' the dream can soon fall into the distance.
Boundaries are a tool that you can use to help you balance the importance of something your'e trying to do with all the other external and internal factors that place a demand on you.
Why build boundaries now?
We're in the season of Winter - time in the cycle for dreaming, preparing and nurturing what you wish to grow into your life next.
Developing strong foundations to protect your desires and establishing the skills to help make it all happen are key to being ready & able to take the steps that will see you create what it is you want.
The life you wish for yourself is like a beautiful garden. Blooming with flowers that you've nurtured into life for you, and all, to enjoy. Right now it's time to find the tools that feel comfortable and supportive in your hands.
About the workshop
You'll be guided through building boundaries around 3 areas.
2 x set themes
Your daily schedule and screen time usage
These are 2 common, foundational areas that come up with clients. Establishing these will help you support your wellbeing and energy, protect your needs and create the space you need for what's important to you.
1 x personal topic
Come with an area or trust in what arises
A supported 'working' space to create boundaries around a topic of your choice. It can be for life/work/biz/relationships or you're not sure what area to work on - trust in what you connect with during the meditation.
Also includes a grounding practice and open space to receive coaching support. Opportunity to share, listen and be inspired by others.
Workshop details
Date: Tuesday 7th February
Time: 6.30-7.30pm (GMT)
Where: online
Investment: £11 early bird, (ends midnight 31.01.23) £22 full price
Secure your space below
Join the workshop
Building Boundaries Workshop - early bird ticket
This is for 1 space at an online workshop on the date/time advertised. The workshop will be recorded so you can enjoy the replay in your own time if you can't make it live.
Early bird ends midnight 31.01.23. This purchase is non-refundable. Alternatively book on Eventbrite here
2023 VISIONING WORKSHOP (available to buy in shop)
Workshop overview
This is an inspiring, thought-provoking, productive and practical workshop that will support you in creating a life you love.
Gift yourself supported space to focus on what's really important to you.
Whether you're looking to explore new ideas or gain clarity on what you really want. Have space to work on self limiting beliefs or to connect deeper with yourself. To receive inspiration or to help step out of avoidance of the unknown so you can uncover what lies waiting for you... this workshop is for you.
During the 4 hour workshop you will:
Part 1
- gather your insights & learnings from 2022
- gain a deeper understanding of where you are now
- identify your energy drainers & restores so you can create more balance in 2023
- explore & gain clarity on your honest needs & desires for 2023
- connect to & create a clear vision of your future self with the support of heart opening cacao
Part 2
- identifying any self limiting beliefs & plant new beliefs to support you in overcoming them
- creating your Intention for 2023
- building an embodied & practical toolkit to help you bring your dreams into your reality
- set clear outcomes & action steps to guide you forwards
- commit, support & activate!
You'll leave with everything you need to make 2023 the year you bring your dreams to life.
Hear from Vanessa who joined the 2023 workshop live
"This workshop was wonderful.
It was really eye-opening to recognise how distant my current way of being is from where I want to be/how I want things to be. This could have felt very disheartening, but Amanda guided us so well through assessing how the vision of the future could be achieved, by focusing on intentions, considering how to engage the senses to support this vision, and by creating an action plan which feels realistic, that in fact it was an exciting and positive reflection on how things need to change.
It was really helpful to hear the thoughts and reflections of the other participants, alongside Amanda’s clear and well-considered guidance.
I’m really grateful for the tools we covered in the workshop, and I’m excited about the next steps.”
What's included in the workshop
- 4 hour workshop split into 2 parts
- ceremonial grade cacao (posted to UK addresses only)
- recipe & audio guide for making your cup.
- post workshop check-list
For postal addresses outside of the UK please email amanda@letsstepin.com for additional postage cost
About your guide
Amanda Bailey
Amanda is a certified transformation coach, forest therapy guide and meditation teacher.
Passionate about sharing nature’s medicine for wellbeing, how it supports self-connection and eases the natural ups and downs of life's adventures.
Amanda is here to walk supportively by your side, holding you in safe and nurturing space so you can uncover, explore and bloom into all your natural self wishes to share with the world.
Amanda holds group experiences, works with national organisations and works privately with career driven women and business owners.
Let’s Step In and create the happy, healthy, heart-full life you love with nature's support