Remote Forest-Bathing Session

Whether you're looking to switch off from your busy life, bring a little Forest-Bathing into your day or enjoy a guided meditation with the support of nature - these 'live' sessions are for you! 

Created so you can easily fit them into your day by not having to travel to an in person session. 

During the session you'll be introduced you to the mindful practice of Shinrin-Yoku, or as it's known in the UK, Forest-Bathing. My intention is to create a relaxing experience to support your wellbeing so you can take some time that's focused on you.

How the session works

We'll gather in real time on zoom (audio only) and my voice will lead you through the session.  All you need to do is be somewhere in nature with phone signal so you can log in.  

Where to be

Anywhere in nature where you can safely access nature (and have permission to do so) is perfect. You can be in a woodland, your local park, a nature reserve or even in your garden...  You'll find information to help you prepare for the session further below.

Spring & Summer Sessions

Take place at 18:00-18:30 (GMT). A great way to wind down at the end of the day. You'll find the next 'live' sessions listed below. 

Can't make the time - catch the replay

If you can't make the live time book a space and you'll receive the recording to do in your own time. The audio will also be available to buy from the shop afterwards.

About the Celtic Tree Calendar 

2022 sessions are inspired by, and run in line with, the Celtic Tree Zodiac Calendar. The Celtics believed trees were an infinite source of wisdom and they played a big part in astrology and the zodiac. 

The tree calendar spans across the year and is aligned to the cycles of the moon. I love how the energy of the tree adds another supportive layer and understanding to the seasonal, natural cycle that we’re in. Spending time with a certain tree can help to bring guidance, gain clarity and ease your journey.

I love sharing this time in nature together, using technology to support us in gathering from near and far to connect with nature makes me appreciate the modern world a whole lot more!  

• Tickets are non-refundable or transferable.
• You will need a mobile phone with the Zoom app installed and phone signal to be able to access the session when out in nature.  
• Joining the Live session will use your phone data.
• If you have not received an email from the organiser at least 2 hours before the event begins please contact the organiser and check your spam email.
• You are responsbile for finding a suitable and safe location in nature for you to take part in this session and to ensure that you have permission to be there.
• By booking and taking part in this session you are accepting that you are fully responsible for keeping yourself, and others, safe throughout the duration of the session. The organiser holds no responsibility for your safety or the safety of others as this is a remote session. Full disclaimer information can be found here https://letsstepin.com/considerations-disclaimer
• You will be sent the recording afterwards so that you can do the session in your own time if you're unable to make the live time.

Those located in the USA or Canada are not permitted to join this session.